Description
- Gram flour, also known as besan, has been a staple in Indian cooking for centuries, made from Bengal gram, It has mild and nutty taste, it has recently grown in popularity across the world as a gluten-free alternative to wheat flour.
- Gram flour is higher in protein than wheat flour, which may help decrease hunger and increase the number of calories you burn. Chickpeas are an ideal protein source for vegetarians, as they provide nearly all of the essential amino acids.